The Mongan Method: A Celebration of Birth

HypnoBirthing® is a complete antenatal program that can enable the birthing mother to have a calm, comfortable and natural birth. It returns the art of birthing to the mother, so that she can summon her natural birthing instincts and birth her baby safely and easily.

HypnoBirthing® classes focus on teaching and practicing techniques that assist in a calm and comfortable birth. The techniques used include; breathing, visualization, anchoring and self-hypnosis. These classes also empower individuals and couples by giving them essential information so that they can make appropriate choices leading up to, during and after the birth.

Using HypnoBirthing® can dramatically reduce the length of first stage labour, the use of pain relief medication and the need for episiotomy. Babies who are born to mothers who use these techniques tend to be calm, feed easily, and sleep well. This process promotes bonding between the baby and the birthing couple and also gives the birthing partner an integral role during the birth.

HypnoBirthing® is a course of 4 x 3 hour sessions and is learned in either a class style environment of up to 5 couples or privately. The price includes the official UK HypnoBirthing? book, Rainbow Relaxation and Birth Affirmations CD, handouts, refreshments, email/phone support, and discounted pregnancy massage or acupuncture with Ailsa.

Classes take place at Mulberry House, 39 Manor Place, EH3 7EB


325 per couple per 4 x 3 hr classes

450 for private individual couple tuition


Thursday 6pm - 9pm

Saturday 2.30-5.30

All courses start the first Thursday/Saturday of the month.

"Everybody is unique. My goal is to help you find your own path to wellbeing"
To make an appointment, please telephone

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